Fitness Train 100.6

Here I am at week 6 of getting back into running and general fitness! :)

Monday, February 6th
- Scheduled = Rest day
- Done = 32 minutes jog non stop = 2.65 miles

Tuesday, February 7th
- Scheduled = 35 min jog
- Done = Nothing

Wednesday, February 8th
- Scheduled = 35 min jog
- Done = 31:30 minutes jog non stop = 2.52 miles

Thursday, February 9th
- Scheduled = 60 min cross training activity of my choice
- Done = Spin class - 8.02 miles in 45:30

Friday, February 10th
- Scheduled = 35 min jog
- Done = Nothing

Saturday, February 11th
- Scheduled = 60 min cross training activity of my choice
- Done = Jogged for 42 minutes and did 3.35 miles

Sunday, February 12th
- Scheduled = 40 min long jog
- Done = Rest

Total miles jogged = 8.52 miles

Total miles biked =  8.02 miles