12 Week Training Schedule for Half Marathon #3

I've finally found a somewhat simplified training plan for my next half marathon! Thinking I will focus more on running as opposed to cross training, however, this schedule may be subject to change if it proves that 5 days of running a week is too difficult for me and I need to drop down to 4.

Will see :)

Week 1 (Monday February 27th - Sunday March 4th)

Mon - Off
Tues - Off
Wed - Off
Thurs - Off
Fri - 3
Sat - 3
Sun - 3

Week 2 (Monday March 5th - Sunday March 11th)
Mon - Off
Tues - 3
Wed - 4
Thurs - 3
Fri - Off
Sat - 3
Sun - 4

Week 3 (Monday March 12th - Sunday March 18th)
Mon - Off
Tues - 3
Wed - 4
Thurs - 3
Fri - Off
Sat - 3
Sun - 5

Week 4 (Monday March 19th - Sunday March 25th)
Mon - Off
Tues - 3
Wed - 5
Thurs - 3
Fri - Off
Sat - 4
Sun - 6

Week 5 (Monday March 26th - Sunday April 1st)
Mon - Off
Tues - 4
Wed - 5
Thurs - 4
Fri - Off
Sat - 3
Sun - 7

Week 6 (Monday April 2nd - Sunday April 8th)
Mon - Off
Tues - 4
Wed - 4
Thurs - 4
Fri - Off
Sat - 4
Sun - 8

Week 7 (Monday April 9th - Sunday April 15th)
Mon - Off
Tues - 4
Wed - 6
Thurs - 4
Fri - Off
Sat - 4
Sun - 9

Week 8 (Monday April 16th - Sunday April 22nd)
Mon - Off
Tues - 4
Wed - 6
Thurs - 4
Fri - Off
Sat - 4
Sun - 10

Week 9 (Monday April 23rd - Sunday April 29th)
Mon - Off
Tues - 4
Wed - 6
Thurs - 4
Fri - Off
Sat - 3
Sun - 11

Week 10 (Monday April 30th - Sunday May 6th)
Mon - Off
Tues - 4
Wed - 5
Thurs - 4
Fri - Off
Sat - 4
Sun - 12

Week 11 (Monday May 7th - Sunday May 13th)
Mon - Off
Tues - 4
Wed - 5
Thurs - 4
Fri - Off
Sat - 3
Sun - 6

Week 12 (Monday May 14th - Sunday May 20th)
Mon - Off
Tues - 3
Wed - 5
Thurs - 3
Fri - Off
Sat - 2
Sun - RACE 13.1

N2U CT Challenge February Edition

Just going to admit it, I have failed at this challenge this month. Sadly, it is true.

I blame the Bar exam.