So, as you have seen, I ran a total of 5 miles in July. Just 5.
I recently decided that for the month of August I would like to try to run (or "wog") every day!
ACCOMPLISHED
Sunday - 40 min wog + Day 5 Strong Like Susan = 41:00 for 2.90 miles
Monday - 40 min wog + Day 6 Strong Like Susan = 41:00 for 2.90 miles
Tuesday - 40 min wog + Day 7 Strong Like Susan = 40:00 for 3.20 miles
Wednesday - 40 min wog + Day 8 Strong Like Susan (rest) = 40:00 for 3.06 miles
Thursday - 40 min wog + Day 9 Strong Like Susan = 40:00 for 3.01 miles
Friday - 40 min wog + Day 10 Strong Like Susan
Saturday - 40 min wog + Day 11 Strong Like Susan
Weekly Miles (Thus far) = 15.07