Lose a Marathon Challenge - Week 2 (completed!)

Checking in on June 25th my weight was 168 pounds, that means a 2 pound loss since beginning last week!
 

#6PackMarch - WEEK 2

* Day 7 (Monday, June 25th) - 25 sit-ups, 12 push-ups, 30 seconds plank

* Day 8 (Tuesday, June 26th) - 30 sit-ups, 12 push-ups, 40 seconds plank

* Day 9 (Wednesday, June 27th) - 30 sit-ups, 15 push-ups, 45 seconds plank

* Day 10 (Thursday, June 28th) - 35 sit-ups, 15 push-ups, 50 seconds plank

* Day 11 (Friday, June 29th) - Rest day

* Day 12 (Saturday, June 30th) - 40 sit-ups, 17 push-ups, 60 seconds plank

* Day 13 (Sunday, July 1st) -  45 sit-ups, 17 push-ups, 70 seconds plank

#LoseAMarathon - WEEK 2

* Day 7 (Monday, June 25th) - 3 miles in 38:11 (12:43 pace) + 30 Day Shred Level 1 Day 1

* Day 8 (Tuesday, June 26th) - Spin class + Weights + 30 minutes EZ run + 30 Day Shred Level 2 Day 2

* Day 9 (Wednesday, June 27th) - Speed work (1 mile warm up, 3 minute sprint, 3 minute jog x4, 1 mile cool down) = 4.02 miles in 51:30 (12:48 pace average) + 30 Day Shred Level 2 Day 3

* Day 10 (Thursday, June 28th) - Spin class + Weights + 30 minutes EZ run + 30 Day Shred Level 2 Day 4

* Day 11 (Friday, June 29th) - 4 miles + 30 Day Shred Level 2 Day 5

* Day 12 (Saturday, June 30th) - 7 miles + 30 Day Shred Level 2 Day 6

* Day 13 (Sunday, July 1st) - 30 Day Shred Level 2 Day 7 + 7 miles (before work) 3.50 miles

Total Miles = 10.52

**Blue = Accomplished

**Purple = To be Accomplished