Lose a Marathon Challenge - Week 3 (completed)

Last weight (June 25th) = 168 pounds
2nd Weigh-in on July 2nd = 166 pounds (loss of 2 pounds)

**Needless to say I fell off the wagon this week. With working full time for the next couple weeks and studying when I am not working, my exercise has indeed suffered. Hopefully once my life calms down a bit I will be able to get back on track.


#6PackMarch - WEEK 3

* Day 14 (Monday, July 2nd) - 45 sit-ups, 18 push-ups, 70 seconds plank

Day 15 (Tuesday, July 3rd) - 50 sit-ups, 20 push-ups, 75 seconds plank

Day 16 (Wednesday, July 4th) - 50 sit-ups, 20 push-ups, 75 seconds plank

Day 17 (Thursday, July 5th) - 55 sit-ups, 22 push-ups, 85 seconds plank

Day 18 (Friday, July 6th) - Rest day

Day 19 (Saturday, July 7th) - 60 sit-ups, 22 push-ups, 90 seconds plank

Day 20 (Sunday, July 8th) -  60 sit-ups, 25 push-ups, 100 seconds plank

#LoseAMarathon - WEEK 3

* Day 14 (Monday, July 2nd) - 3 miles 1.50 miles in 21:30 (14:00 pace)

Day 15 (Tuesday, July 3rd) -

Day 16 (Wednesday, July 4th) -

Day 17 (Thursday, July 5th) -

Day 18 (Friday, July 6th) -

Day 19 (Saturday, July 7th) -

Day 20 (Sunday, July 8th) -

Total Miles = 1.50 miles

**Blue = Accomplished

**Purple = To be Accomplished