Saturday, October 15, 2011

Back on the fitness train [Week 1]

Monday (Oct 10) - 1.15 miles - DONE!
Tuesday (Oct 11) - 30 minutes stairmaster and 30 minutes elliptical - DONE!
Wednesday (Oct 12) - Lap swim 1.00 mile - DONE!
Thursday (Oct 13) - 30 minutes stairmaster, 30 minutes biking, and 30 minutes elliptical - DONE!
Friday (Oct 14) - Run 1.50 miles - DONE!
Saturday (Oct 15) - Lap swim 1 mile and 100 yards - DONE!
Sunday (Oct 16) - Rest!

**Really hoping that this will help me to stay on track!

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