Sunday, March 18, 2012

Half Marathon #3 - Training Week #3

Week 3 (Monday March 12th - Sunday March 18th)

Mon - Scheduled = 0 / Done = 0
Tues - Scheduled = 3 / Done = 1.22 miles in 15:00 minutes
Wed - Scheduled = 4 / Done = 0
Thurs - Scheduled = 3 / Done = 0
Fri - Scheduled = 0 / Done = 0
Sat - Scheduled = 3 / Done = 0
Sun - Scheduled = 5 / Done = 4.15 miles in 54:00 minutes (12 jog, 2 walk, 10 jog, 2 walk, 8 jog, 2 walk, 6 jog, 2 walk, 4 jog, 2 walk, 2 jog, 2 walk)

Weekly Total = 5.37 miles

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