Sunday, May 13, 2012

Half Marathon #3 - Training Week #11

Week 11 (Monday May 7th - Sunday May 13th)

Mon - Scheduled = 0 / Done = Spartan training at the gym :) No running, just high intensity workout
Tues - Scheduled = 3 / Done = 3 miles in 39:12
Wed - Scheduled = 4 / Done = 4 miles in 51:37
Thurs - Scheduled = 3 / Done = 3 miles in 35:55
Fri - Scheduled = 0 / Done = 0
Sat - Scheduled = 2 / Done = 2 miles in 25:00
Sun - Scheduled = 6 / Done = 0

Weekly Total = 12 miles

1 comment:

  1. Wow. Impressed that you are in training and finished the a to z challenge. Keep it up!

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