Monday (Oct 17) - Run 1.50 miles - DONE! 1.55 miles in 18 minutes!
Tuesday (Oct 18) - 30 minutes stairmaster, 30 minutes biking, and 30 minutes elliptical - DONE! 1.27 miles stairmaster, 2.27 miles elliptical, and 6.00 miles biking
Wednesday (Oct 19) - 30 minutes stairmaster, 30 minutes biking, and 30 minutes elliptical - DONE! 1.47 miles stairmaster, 2.29 miles elliptical, and 6.25 miles biking
Thursday (Oct 20) - Rest Day!
Friday (Oct 21) - Run 1.75 miles
Saturday (Oct 22) - Lap swim 1.25 mile
Sunday (Oct 23) - Run 1.75 miles
Lap swimming ... still scares me! So far I just stick to water aerobics, but some day I really want to be brave and try to slip one whole lap!
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