Monday the 24th - REST (self-imposed due to feeling crummy)
Tuesday the 25th - 30 minutes bike, 30 minutes elliptical, and 30 minutes stairmaster
Wednesday the 26th - 1 hour yoga class AND 45 minutes of "choice" of exercise
Thursday the 27th - 30 minutes bike, 30 minutes elliptical, and 30 minutes stairmaster
Friday the 28th - REST (because will be on the road heading north to Seattle, WA for the weekend!!!)
Saturday the 29th - hoping our hotel has a fitness room, but if not, will certainly walk a lot in the city
Sunday the 30th - Seahawks game day and then traveling back home, so probably another REST day
**Hope you are all having a GREAT week!
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