Tuesday, December 13, 2011

Day 16 of 21 day fitness plan (Round 2)

Exercise
- 20 minutes walking around zoo (at least) = 1 point

HBBC Points (for NEW week 4 - Dec 10 - Dec 16)
-  for walking

TOTAL FOR DAY = 1
TOTAL FOR WEEK = 11.5 + 1 = 12.5

Calories
- Total expended from exercise = ??
- Total consumed = ??
- Total = ??

Water
- 8 glasses

Notes

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