Fitness Train 100.2

Ok so let me explain why this is 100.2 (for those of you who may care)

I say 100 because it feels like this is the 100th time (at least) where I have attempted to get back on the fitness train... And I say 2 because this is my second week of doing this...

Simple, no?


Monday, January 9th
- Scheduled = Rest day
- Done = Rest day


Tuesday, January 10th
- Scheduled = 30 min "wog" (5 min walk, 10 min jog, 5 min walk, 10 min jog)
- Done = 30 min wog = 2.30 miles total

Wednesday, January 11th
- Scheduled = 30 min "wog" (5 min walk, 10 min jog, 5 min walk, 10 min jog)
- Done = 30 min wog = 2.31 miles total

Thursday, January 12th
- Scheduled = 60 min cross training activity of my choice
- Done = 5 songs done on the sweat it out section of my new Just Dance 3 Wii game!

Friday, January 13th
- Scheduled = 30 min "wog" (5 min walk, 10 min jog, 5 min walk, 10 min jog)
- Done = 30 min wog = 2.34 miles total


Saturday, January 14th
- Scheduled = 60 min cross training activity of my choice
- Done = Nothing :(

Sunday, January 15th
- Scheduled = 35 min long "wog" (5 min walk, 15 min jog, 5 min walk, 5 min jog, 5 min walk)
- Done = Nothing :(

Total miles wogged = 6.95 MILES