Today I had scheduled 4 miles, but I couldn't quite do it. I almost
didn't run at all. I did 0.25 running, 0.25 walking, 0.25 running, 0.25
walking, 0.25 running, 0.25 walking, 0.25 running, 0.25 walking. I tried
to up the pace on my running portions and was averaging a 10:30-11:20
pace on each one, which if you have been noticing my training is quite a
bit faster than I normally run. If I keep on track for the week I
should still be able to put in 20 miles this week.
Todays' stats: 2.00 miles in 26:40
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